Dealing With Depression

1 Content

2 Dealing With Depression: What is Depression?

3 What Causes Depression

4 What Can You Do

5 Antidepressant Skills

6 The Perfect Girl

7 Problem Solving

8 The Girl With Angry

9 Goal Setting

10 The Shy Guy

11 Useful Stuff

12 Drugs, Alcohol and Depression

13 Diet, Exercise and Depression

14 Dealing with Relapse

15 Worksheet: Challenging Depressive Thoughts

16 Worksheet: Problem Solving 1

17 Worksheet: Problem Solving 2

18 Worksheet: Goal Setting

19 Credits