Dealing With Depression 1 Content 2 Dealing With Depression: What is Depression? 3 What Causes Depression 4 What Can You Do 5 Antidepressant Skills 6 The Perfect Girl 7 Problem Solving 8 The Girl With Angry 9 Goal Setting 10 The Shy Guy 11 Useful Stuff 12 Drugs, Alcohol and Depression 13 Diet, Exercise and Depression 14 Dealing with Relapse 15 Worksheet: Challenging Depressive Thoughts 16 Worksheet: Problem Solving 1 17 Worksheet: Problem Solving 2 18 Worksheet: Goal Setting 19 Credits